How Neuroscience, Touch, and Trauma Shape Healing: My Conversation on the Touching Into Presence Podcast
I recently joined Andrew Rosenstock on his Touching into Presence podcast to explore how neuroscience, bodywork, and human connection come together in therapeutic practice. We dive into topics like interoception, C-tactile fibers, and how touch fosters safety and regulation. We also challenge common myths around “deep pressure,” “releasing trauma,” and posture—offering a more nuanced, trauma-informed lens. If you’re curious about how science and presence can reshape the way we think about healing, this conversation is for you.