How Neuroscience, Touch, and Trauma Shape Healing: My Conversation on the Touching Into Presence Podcast

I recently joined Andrew Rosenstock on his Touching into Presence podcast to explore how neuroscience, bodywork, and human connection come together in therapeutic practice. We dive into topics like interoception, C-tactile fibers, and how touch fosters safety and regulation. We also challenge common myths around “deep pressure,” “releasing trauma,” and posture—offering a more nuanced, trauma-informed lens. If you’re curious about how science and presence can reshape the way we think about healing, this conversation is for you.


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Manual Therapy Myths for Bodyworkers to Decode Chronic Pain & Heal Emotional Patterns: My Conversation on the Mindful Movement Podcast

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Why Distress Tolerance Matters for Democracy: How Our Capacity to Feel Shapes the Conversations We’re Willing to Have